Histidine in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 0.941 g of Histidine.


Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.

Water Water 54.77 g 54.77%
Energy (calorie) Energy (calorie) 282 kcal
Energy (joule) Energy (joule) 1180 kJ
Protein Protein 25.93 g 25.93%
Total lipid (fat) Total lipid (fat) 18.95 g 18.95%
Ash Ash 0.86 g 0.86%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 0.75 mg
Magnesium, Mg Magnesium, Mg 19 mg 0.02%
Phosphorus, P Phosphorus, P 186 mg 0.19%
Potassium, K Potassium, K 266 mg 0.27%
Sodium, Na Sodium, Na 64 mg 0.06%
Zinc, Zn Zinc, Zn 3.47 mg
Copper, Cu Copper, Cu 0.069 mg
Manganese, Mn Manganese, Mn 0.008 mg
Selenium, Se Selenium, Se 10.6 µg
Thiamin Thiamin 0.053 mg
Riboflavin Riboflavin 0.296 mg
Niacin Niacin 7.895 mg 0.01%
Pantothenic acid Pantothenic acid 1.031 mg
Vitamin B-6 Vitamin B-6 0.261 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.33 µg
Fatty acids, total saturated Fatty acids, total saturated 7.434 g 7.43%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.125 g 0.12%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 1.113 g 1.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 4.309 g 4.31%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.78 g 1.78%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 9.107 g 9.11%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.843 g 0.84%
18:1 undifferentiated 18:1 undifferentiated 7.872 g 7.87%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.076 g 0.08%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.224 g 1.22%
18:2 undifferentiated 18:2 undifferentiated 1.046 g 1.05%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.061 g 0.06%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.077 g 0.08%
Cholesterol Cholesterol 112 mg 0.11%
Tryptophan Tryptophan 0.262 g 0.26%
Threonine Threonine 1.132 g 1.13%
Isoleucine Isoleucine 1.277 g 1.28%
Leucine Leucine 2.062 g 2.06%
Lysine Lysine 2.136 g 2.14%
Methionine Methionine 0.606 g 0.61%
Cystine Cystine 0.294 g 0.29%
Phenylalanine Phenylalanine 1.045 g 1.04%
Tyrosine Tyrosine 0.825 g 0.82%
Valine Valine 1.431 g 1.43%
Arginine Arginine 1.526 g 1.53%
Histidine Histidine 0.941 g 0.94%
Alanine Alanine 1.543 g 1.54%
Aspartic acid Aspartic acid 2.236 g 2.24%
Glutamic acid Glutamic acid 4.103 g 4.10%
Glycine Glycine 1.331 g 1.33%
Proline Proline 1.083 g 1.08%
Serine Serine 0.971 g 0.97%

Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised